Jeremy Herring
Owner / Head Coach


Coaching Credentials
USA Track and Field Level 2

USA Weightlifting Club Coach

Master of Science, Exercise and Sport Science
Titlest Performance Institute, Certified

Professional Experience
Florida International University
Track and field assistant / Assistant Strength and Conditioning Coach (2003-2009)

Western High School
Physical Education department chairman (2005-present)
Head Strength and Conitioning Coach (2000-present)
Head track and Field Coach (2003 & 2004)
Assistant Football Coach (2000-2005)            
Athletic Experience
Florida State Bench Press Record Holder
Florida International University: 4x Letterman Track and Field Shot putter

Assistant Coach

Ben Williams

  • ISSA Personal Training certified (2010-Present)
  • Bachelors degree in Exercise and Sport Science from Nova Southeastern University (2013)
  • PSA assistant coach (2009-Present)


  • Pro Raw Total @ 198lb weight class with 1475lb
    • 500 squat, 425 bench, 550 deadlift
  • Personal Records
    • Squat- 500
    • Bench- 435
    • Deadlift- 550



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